What to do when you worry too much : a kid's guide to overcoming anxiety / by Dawn Huebner ; illustrated by Bonnie Matthews.

"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.

Main Author: Huebner, Dawn.
Other Authors: Matthews, Bonnie, 1963-
Published: Washington, D.C. : Magination Press, c2006.
Series: "What to do" workbooks for kids.
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What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.