Keto basics : your guide to the essentials of the keto diet -- and how it can work for you!.

Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to f...

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Corporate Author: Adams Media (Firm)
Published: New York : Adams Media, 2019.
Edition: First Adams Media trade paperback edition.
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Amherst Branch (CPL) - Adult Non-Fiction

Call Number Copy Status
613 .283 KET 1 Due: September 15, 2020